Meet the Instructor

Janice Olson – Bio

         

After practicing yoga for over 15 years, Janice received her 200 hr Yoga Teacher Training in 2018.   Throughout her years of practice, Janice participated in classes and workshops primarily at West Hartford Yoga,    

Yoga Philosophy

“I believe that yoga is a gateway.  It is transformative and healing in every aspect of our lives;  body, mind, and spirit become integrated and we discover our true nature.  Yoga is more than just the physical asana practice; through breath work, body awareness, and community students begin to see their true divine nature.  As we begin to know our true nature, we shine more brightly and we become a light for others.”  

Visit LunaYoga for schedule and class details.  Private and small group lessons are also available.