Musings from a Spiritual Companion

When we feel something is not right, we tend to think there is something wrong with us.  Sometimes we do need to change and sometimes we need to change the situation that makes us feel out of balance.  

I want my legacy to be showing up as my authentic self and in doing so, lighting the way for others to do the same.

Self-care is simply a matter of asking myself, “How do I feel?” and “What do I need?” If I sit still long enough, I can discern how I feel.  Once I know how I feel, I can then choose to give myself what I need.  

We do not magically become the person we want to be.  We imagine her; we desire her deeply; we create her with the work of self-reflection, contemplation, discipline, and love.  Do not settle for someone else’s version of you.  Your divine spirit resides in you and only you can bring her to the surface where she can do the work she came to do. 

~ Janice