FROM JUNE 14, 2021 through OCTOBER 1, 2021, ALL CLASSES WILL BE VIA ZOOM.
RECORDINGS OF PREVIOUS CLASSES ARE AVAILABLE ON MY YOUTUBE CHANNEL LUNA YOGA ~ APALACHICOLA, FL
Not Your Granny’s Chair Yoga
Get ready for an invigorating class in which yoga postures are done sitting in a chair or standing next to it for balance. We focus on alignment, building strength, balance, and breathing while working at our own pace. Options for all levels are provided.
Monday 9:00 – 9:50 am
Thursday 9:00 – 9:50 am
Yoga for Relaxation & Meditation
A Yin style yoga class in which we work the body’s connective tissue to increase flexibility and mobility. Yin is a gentle form of yoga accessible for all body types.
Thursday 5:00 – 6:00 pm (yoga, meditation & relaxation)
Go to the Zoom Registration section of the website where you can register to receive weekly class notifications and zoom log in details.
Classes are by donation.